TAKE OUT A PIECE OF PAPER.
OR TAP THAT NOTES APP.
Write down the following:
- 7 things you’re thankful for.
- 4 different emotions you feel right now and why.
(example: stressed because I have a lot to get done today)
- 6 things you need to do in the next week
(can be super simple like doing laundry)
- 2 ways you could make more money.
- 5 things you did within the last year that were really fun.
- 3 things you want to accomplish by November 15, 2017
- All the reasons and/or excuses why you haven’t already accomplished the above.
- All the things you can do to make your November 15, 2017 goals happen.
- 7 more things you’re thankful for
- 1 person you’re going to text right now and tell them how they’re awesome
That’s it. I’m not here to give you any lesson or take-away. That’s all up to you.